Altered Haven's Mystical Musings
Mystical Musings invites you to explore the cosmos and uncover the hidden truths that shape our spiritual and physical well-being. I’m Trina Zaragoza, and with insightful guests, we delve into esoteric teachings, shamanic practices, and holistic wellness principles that challenge how we understand ourselves and the universe. Each episode weaves ancient wisdom with modern wellness approaches, offering tools you can use to enhance your mind, body, and spirit. If you're curious, seeking a deeper connection, or ready to expand your metaphysical and practical understanding, this space is for you. Let’s explore these mysteries together and discover how they can support your well-being.
Altered Haven's Mystical Musings
Holiday-Associated Trauma, Grief and Releasing Triggers
Holiday-Associated Trauma
We are dissecting the topic of holiday-associated trauma. It can come up heavy and strong during the holidays, and today we are going to explore ways we can shift through it and bring in support for our emotional, mental, spiritual, and physical bodies. Learn tools and rituals to let go of the trauma Triggers.
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletter, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
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Contact Us: Email us at info@alteredhaven.com or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
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Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...