.jpg)
Altered Haven's Mystical Musings
Mystical Musings of Altered Haven invites you to explore the rhythms of the cosmos, the depths of transformation, and the hidden truths that shape our spiritual and physical well-being.
I’m Trina Zaragoza, a Nationally Board-Certified Wellness Coach, RN, Holistic Coach, and Energy Practitioner. Together with insightful guests, we dive into esoteric teachings, shamanic wisdom, and integrative wellness practices that challenge how we understand ourselves and the universe.
Each episode weaves ancient traditions with modern science, offering tools and rituals to help you navigate your own cycles of growth, healing, and alignment. Whether we’re exploring the energy of the seasons, shadow work, neuroplasticity, or sacred rituals, this is a space where transformation is honored both the light and the shadow.
If you're seeking deeper connection, practical and mystical guidance, and a way to align with the natural forces shaping your life, this space is for you.
✨ Let’s explore these mysteries together and discover how they can support your well-being. ✨
Altered Haven's Mystical Musings
Solstice Shenanigans: Celebrating the Shortest Day of the Year
Come with me as we explore the Winter solstice which marks the first day of winter and the longest day and shortest night of the year. It's a time of renewal and hope. A time for self-reflection and embracing the changing seasons. The energy of winter is about going within and allowing the darkness and silence to nurture our inner yearnings and new inspirations. A time to connect to nature and a time to seed our dreams. Come on this short and sweet journey of the winter solstice to help you seed your dreams and embrace this transitional energy.
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Credits-freesound
140481__eliasyian__opening-scene
554312__opticaillusions__sparkly
Contact Us: Email us at info@alteredhaven.com or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...